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This website provides educational fitness content and general fitness information only. It is not medical advice, not a diagnosis, not treatment, not physical therapy, and not a replacement for professional coaching or guidance from a qualified healthcare professional. Consult a qualified healthcare professional before starting a new exercise program. Results vary. Neck Maxxing does not provide aggressive neck workout prescriptions and does not guarantee neck size, posture correction, pain relief, injury prevention, or medical outcomes. Consult qualified professionals before neck training.